Heat Illness Prevention

Heat Safety Awareness Training for High-Temperature Work Environments

Working in high temperatures—indoors or outdoors—poses serious risks to employee health and safety. At Continental Business Solutions, our Heat Illness Prevention Training helps organizations protect their workforce by teaching employees how to recognize heat-related hazards, prevent heat stress, and respond effectively in emergency situations.

Whether your team works in construction, landscaping, manufacturing, warehousing, transportation, or other heat-exposed environments, proper training plays a critical role in preventing serious medical emergencies.

We provide clear, practical instruction that empowers employees to recognize the early signs of heat illness, apply preventive strategies, and work safely in hot conditions.

What We Cover

Introduction to Heat Illness Prevention

We begin with a foundational understanding of heat illness and why prevention is essential.

Topics include:

  • The science of how the body reacts to heat
  • Common types of heat-related illnesses
  • High-risk environments and job tasks
  • OSHA and state regulations on heat exposure

Types of Heat Illnesses

Participants learn to recognize the symptoms and severity of various heat-related conditions.

Training includes:

  • Heat rash
  • Heat cramps
  • Heat exhaustion
  • Heat stroke (life-threatening)
  • Dehydration and electrolyte loss
  • Factors that increase risk (medications, clothing, humidity, poor acclimatization)

Risk Factors & Environmental Conditions

Employees learn how environmental and personal factors contribute to heat illness.

Covers:

  • Temperature, humidity, and direct sunlight
  • Indoor heat exposures (boilers, ovens, confined spaces)
  • Intense physical labor
  • PPE and clothing that impacts heat exposure
  • Lack of rest, water, or shade

Prevention Strategies

We teach proactive steps to prevent heat stress before it becomes an emergency.

Includes:

  • Hydration requirements and electrolyte balance
  • Recognizing early warning signs in yourself and others
  • Acclimatization practices for new and returning workers
  • Adjusting workload and pacing tasks
  • Shade, rest, and break schedules
  • Clothing and PPE considerations

Workplace Controls & Best Practices

Participants learn how employers and employees can work together to reduce heat exposure.

Training covers:

  • Engineering controls (ventilation, cooling fans, misting systems)
  • Administrative controls (scheduling, rotation, monitoring)
  • Heat index charts and monitoring tools
  • Creating effective heat illness prevention plans

Emergency Response Procedures

We provide clear steps for responding to heat-related emergencies.

Includes:

  • Assessing severity and calling for emergency assistance
  • First aid for heat exhaustion and heat stroke
  • Cooling methods and immediate response techniques
  • Communication protocols and incident reporting
  • When to remove an employee from duty

Hazard Recognition & Reporting

Employees learn to identify unsafe conditions and take corrective action.

We teach:

  • Recognizing high-heat days and heat advisories
  • Monitoring symptoms in coworkers
  • Identifying work areas that require additional cooling
  • Reporting hazards or symptoms early
  • Using real-time evaluation tools like WBGT or heat index

Benefits of Heat Illness Prevention Training

Organizations that prioritize heat safety experience:

  • Fewer medical emergencies and heat-related incidents
  • Increased employee awareness and self-monitoring
  • Stronger compliance with OSHA and state requirements
  • Improved workforce productivity and morale
  • Lower absenteeism and reduced workers’ compensation claims
  • A proactive safety culture focused on wellness and prevention

Who Should Attend?

  • Outdoor workers (construction, landscaping, agriculture, utilities)
  • Warehouse, manufacturing, and industrial staff
  • Delivery drivers and transportation workers
  • Maintenance and field service employees
  • Supervisors, leads, and safety personnel
  • New hires, returning workers, or seasonal teams

Our Approach

At Continental Business Solutions, we deliver practical, engaging heat illness training that employees can apply immediately. Our training blends education with real-world examples to ensure workers understand how to work safely in hot conditions and respond appropriately to heat-related symptoms.

Our goal is to help organizations create environments where employees stay safe, hydrated, and healthy—no matter the temperature.

Partner With Us

Prevent heat illness. Protect your team. Strengthen safety.

Partner with Continental Business Solutions for Heat Illness Prevention Training that keeps your workforce informed, prepared, and safe in hot working conditions.

Continental Business Solutions—Business Solutions for Today’s Workforce.

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